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Very Bitter Radicchio-Garlic Saute

Don't make this unless you are in the mood for bitter-spice.  It's sharp taste is what I craved the night I made this.  I ate half of the head right out of the pan, and the other half for lunch the...

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No Bake Cinnamon Muffin Balls

Look like cookies, smell like muffins, taste like a raw muffin balls!  Original inspiration by Wayfaring Chocolate, though the two final products are quite different creatures. These would be raw if...

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my youtube fetish

I was browsing around youtube the other night, as I often do, and came across this lecture snippet by Jeff Novick.  It's very interesting, about olive oil compared to other saturated-fat-containing...

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Food Prep 101

I'm a true noob in the kitchen.  I've always used my same old remedial techniques on food prep.  So I was browsing youtube and checking out some new knife skills.how to cut an onion in tiny pieceshow...

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Back in a few...

...a few......minutes? ...days?  ...weeks or months?Going back to school has really eaten most of my free time (as in, my blogging time!).  By necessity I will be on hiatus until...?  Hopefully I'll...

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Blueberries and Perfectionism

Hi everyone,I'm peeking in here to share and to confess.Share:Have you heard about the benefits of blueberries on bone density? Confession:I have a bit more time to blog now but since I haven't been...

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Crazy Sexy Diet

Without caffeine, you know I'll be feeling crazy. Sexy?  Maybe not : )My friend Ali and some of her bloggy friends will be doing the Crazy Sexy Diet Cleanse for the next 21 days (or more).  (It feels...

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CSD Day One

Crazy Sexy Diet Day 1Breakfastwarm glass of lemon water with a pinch of cayenne just a couple of sips of black tea (weening from coffee)Green Juice--------------1 apple5 celery stalks2 chard leaves2...

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CSD Day Two

Okay so the caffeine withdrawals seriously set in today.  And can I really go until noon on juice alone?I had a tiny cup of green tea.I ate a banana at 11am.There, I said it.Cheater!Breakfast:Green...

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CSD Day Three

WOWI feel great!!!Caffeine updateI'm down to a third of a cup of green tea.  I don't even think I need any caffeine tomorrow!(a true coffee drinker uses the word "need").  This is coming from...

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CSD Day Five (!?!)

You can bypass reading this entire post by by reading the following statement"I feel healthy and energetic on the Crazy Sexy Diet Cleanse."---Some wonderful things about this cleanse so farI'm shocked...

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Crazy Sexy Diet Day Seven

It's Day Seven of the rest of my life!!!  I think I needed a clear timeline to be motivated to start this cleanse-slash-new-way-of-eating, because to say "no more sugar or coffee, period" would have...

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Crazy Sexy Diet Day Seven

Hey y'all!I haven't been blogging because I just have any pictures, but I wanted do a check-in post on this cleanse-thing.Stil going strong!Things I'm good at doing/remembering:exerciseall the food...

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Once upon a time, there were two salads

This is too easy!It's SO easy being vegan.It's SO easy eating a diet of 60% raw food.(I'll be ready for the 80% goal very soon!)This much stuff made two salads. One for dinner, one for lunch tomorrow.1...

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Sexy Time!

Okay that might seem like a weird title if you don't remember the movie "Borat"!Yesterday would be my Day 21except...we went camping over the weekend and I didn't really follow the CSD protocol.How did...

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So Sushi

For lunch today, I made these I Am Loved Nori Rolls from Kris Carr's book and they are great. Very basic ingredients inside 'em (pea sprouts, carrots, avocado, rice and tahini), but something about the...

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TMI (Toe Much Info)

Crazy Sexy Diet Announcement1.  The toe fungus I've been fighting with my usual natural skin cure-all (neem) for months has nearly healed itself even with no neem or other medication. I've been...

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Donut Holes and Inner Peace

Zucchini, carrot, bell pepper, micro greens, and spinach salad with Asian Dressing.So I'm catching up on the blog reader, and I see some awesome looking donuts, which are my biggest temptation in life....

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The Holes

Vegan Raw-ish Donut HolesMade 'em (I said I would yesterday!). However, these aren't the pumpkin ones I promised yesterday.  This is an adaptation of several recipes from several sources based on what...

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Yummy Salad

Okay, this is not the actual salad because I scarfed it down before taking a picture, but I will share this because it's as colorful as my salad (almost):Artist: a very confident 4-year-oldMy salad...

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