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CSD Day One
Crazy Sexy Diet Day 1Breakfastwarm glass of lemon water with a pinch of cayenne just a couple of sips of black tea (weening from coffee)Green Juice--------------1 apple5 celery stalks2 chard leaves2...
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CSD Day Two
Okay so the caffeine withdrawals seriously set in today. And can I really go until noon on juice alone?I had a tiny cup of green tea.I ate a banana at 11am.There, I said it.Cheater!Breakfast:Green...
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CSD Day Three
WOWI feel great!!!Caffeine updateI'm down to a third of a cup of green tea. I don't even think I need any caffeine tomorrow!(a true coffee drinker uses the word "need"). This is coming from...
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CSD Day Five (!?!)
You can bypass reading this entire post by by reading the following statement"I feel healthy and energetic on the Crazy Sexy Diet Cleanse."---Some wonderful things about this cleanse so farI'm shocked...
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Crazy Sexy Diet Day Seven
It's Day Seven of the rest of my life!!! I think I needed a clear timeline to be motivated to start this cleanse-slash-new-way-of-eating, because to say "no more sugar or coffee, period" would have...
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Crazy Sexy Diet Day Seven
Hey y'all!I haven't been blogging because I just have any pictures, but I wanted do a check-in post on this cleanse-thing.Stil going strong!Things I'm good at doing/remembering:exerciseall the food...
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Once upon a time, there were two salads
This is too easy!It's SO easy being vegan.It's SO easy eating a diet of 60% raw food.(I'll be ready for the 80% goal very soon!)This much stuff made two salads. One for dinner, one for lunch tomorrow.1...
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Sexy Time!
Okay that might seem like a weird title if you don't remember the movie "Borat"!Yesterday would be my Day 21except...we went camping over the weekend and I didn't really follow the CSD protocol.How did...
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So Sushi
For lunch today, I made these I Am Loved Nori Rolls from Kris Carr's book and they are great. Very basic ingredients inside 'em (pea sprouts, carrots, avocado, rice and tahini), but something about the...
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TMI (Toe Much Info)
Crazy Sexy Diet Announcement1. The toe fungus I've been fighting with my usual natural skin cure-all (neem) for months has nearly healed itself even with no neem or other medication. I've been...
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Donut Holes and Inner Peace
Zucchini, carrot, bell pepper, micro greens, and spinach salad with Asian Dressing.So I'm catching up on the blog reader, and I see some awesome looking donuts, which are my biggest temptation in life....
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The Holes
Vegan Raw-ish Donut HolesMade 'em (I said I would yesterday!). However, these aren't the pumpkin ones I promised yesterday. This is an adaptation of several recipes from several sources based on what...
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Yummy Salad
Okay, this is not the actual salad because I scarfed it down before taking a picture, but I will share this because it's as colorful as my salad (almost):Artist: a very confident 4-year-oldMy salad...
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A helluva vegan day
mouth-watering portobello steaks w/plain spaghetti squashI.I want to rescind my previous statements about not having "more" energy on the Crazy Sexy Diet. I do have more energy, it just took some time...
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Simple detoxifying dinner
the goal: to detox off of my CSD slip last night (read: lots of white flour, lots of sugar, even some soda...AND I missed my green juice today!)I'm not entirely hungry but I must eat before the...
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Friday night excitement : )
This was a combination of leftovers that left me wanting seconds (which would have been easy since it only took five minutes to make:Lightly sauteed kale, Gimme Lean sausage, tamarind chutney wrapped...
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Back on the CSD (Crazy Sexy Diet)
I'm here for a brief visit...and based on my page views each week I know you're still out there!While I don't promise to blog about it, I am starting the Kris Carr diet again. Adding lifestyle...
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Reaching for the life preserver
When I first became vegan, this blog saved me. Networking with other vegan bloggers, publishing my dietary intake, being accountable on the public forum, are some of the many ways that blogging kept me...
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UGH.
This is not a happy post.It's an honest post.[this is my plug for "Cowspiracy", the documentary, available full length on you tube]I am seriously going to blow my brains out if people don't start...
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Oh My Tempeh!
Tempeh + Sweet Potatoes = HeavenEven tho I usually hate tempeh, I loved this.Therefore, I am documenting my process so that I may replicate it for the second half of my tempeh block.Tempeh de...
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Redefining my blog (and myself!)
For a few years now, my blog has been called "Frenzied Vegan" because that's EXACTLY how I felt at any given time.My high-stressed lifestyle fueled by sugar and carbs led to adrenal fatigue and may...
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Sugar and the cold and flu bug
Will not eating sugar/dairy/wheat help me get thru this cold and flu bug unaffected?Time will tell...
View ArticleBlueberries and Perfectionism
Hi everyone,I'm peeking in here to share and to confess.Share:Have you heard about the benefits of blueberries on bone density? Confession:I have a bit more time to blog now but since I haven't been...
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Crazy Sexy Diet
Without caffeine, you know I'll be feeling crazy. Sexy? Maybe not : )My friend Ali and some of her bloggy friends will be doing the Crazy Sexy Diet Cleanse for the next 21 days (or more). (It feels...
View Articlegrocery shopping tips for getting back on track :)
is this even on? ok i wanted to offer some tips to my future self about how to grocery shop. 1. always have a huge thing of salad greens. 2. buy sauces. they spruce up anything: tahini, bitchin sauce,...
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